Adult Martial Arts · Adults
AdultMartial Arts.
Not a gym membership you'll forget about in March. A skill you build, a room full of people who notice when you're missing, and an hour that leaves your head clearer than it was when you walked in.
01 / What your child gains
Skills That
Outlast The Belt.
Strength
Full-body conditioning built into every class — no separate workout needed.
Stress Relief
Sixty minutes where the only thing on your mind is the next technique.
Self-Defense
Practical skills taught by instructors who've trained law enforcement.
Focus
Discipline on the mat has a habit of following you to work.
02 / Inside the class
Beginners Start Every Month.
- Most of our adults walked in with zero martial arts experience.
- Scaled drills — train hard without wrecking your knees or your week.
- Sparring is optional and always supervised.
- Train alongside your kids in our family classes if you'd rather share the hour.
- Evening schedules built for people with jobs.
Fitness kickboxing
Tai chi for balance
Discipline, earned
One dojo family
03 / Who teaches it
Sensei David Schwadron
Manager — Putnam Valley Location
Sensei David leads our Putnam Valley dojo with the same family-first standard that has defined Go No Sen since 1993. Stop by to meet him, tour the mat, and see how your child would fit in.
Meet The Whole TeamTry It
This Week.
4 Weeks Unlimited Classes + uniform for $49. 100% money-back guarantee.