
Kinder Kicks is a parent-and-child class designed to help your toddler fall in love with movement, learning and play — while you build a bond that lasts a lifetime.

Kinder Kicks Intro
Mini uniform included
A complete starter program — you and your toddler, together.
Sound Familiar?

Here's what parents notice first:
30 min
of focused, screen-free bonding every single class

Designed For This Age
Ages 18 to 36 months is when motor skills, social skills and self-control all start forming. Kinder Kicks turns that window into purposeful, joyful play — with you right there beside them.
Parent-And-Child Together
You're on the mat with your toddler — guiding, encouraging and learning the moves alongside them. No drop-off, no separation anxiety.
Motor Skills & Coordination
Crawling, balancing, kicking and jumping — every drill is designed to build gross motor skills, balance and body awareness.
Character From The Start
Life-lesson stories introduce perseverance, self-control, courage and respect in language toddlers actually understand.
Social Skills In Action
Taking turns, sharing space, listening to a coach — toddlers learn how to be in a group with you right there to support them.
Strength & Flexibility
Active play that builds the foundation for a lifetime of physical confidence — without ever feeling like 'exercise.'
A Lifelong Love Of Movement
Toddlers who associate exercise with fun and connection grow into kids who actually want to move, play and stay active.
Warm-Up Together
Simple stretches, animal walks and silly movement games to get little bodies moving and parents laughing.
Skill Play
Introductory martial arts moves — kicks, blocks, balance — taught through guided games you do hand-in-hand with your toddler.
Life Lesson Story
A short, age-appropriate story introducing perseverance, self-control, courage or respect — followed by an activity that brings it to life.
Cool Down & High-Fives
Quiet stretching, a class cheer and stickers. Every toddler leaves feeling like a champion — and so do you.

You're On The Mat Too
every class is done side-by-side with your toddler



Half an hour. Zero pressure. All connection.
Within The First Few Weeks
These are the changes Kinder Kicks parents tell us about — usually within the first few weeks.
They actually wait their turn — at home and in class
They light up when it's 'karate day'
They warm up to new kids and adults faster
They focus longer on one thing without getting frustrated
Built For Little Ones
We know you're trusting us with your littlest one. Here's how we keep every class safe, calm and joyful.
Always With You
You're on the mat with your toddler the entire class — no separation, no stress, full peace of mind.
30 Minutes, Perfectly Paced
Built for toddler attention spans. Short bursts of activity, quick transitions, no overwhelm.
Positive, Patient Coaches
No yelling. No shaming. Just encouragement, high-fives and instructors who genuinely love this age group.


Toddlers grow up fast. Kinder Kicks gives you a weekly 30 minutes of being fully present with them — moving, laughing and learning side by side.
No Phones, No Distractions
You're on the mat with them. They have your full attention — and they feel it.
Shared Wins From Day One
Every kick, every high-five, every sticker — you celebrated it together.
A Foundation For Everything Next
The skills, confidence and love of movement they build here carry into Tiny Tigers, Little Dragons and beyond.
Parents sign up for the bonding time. They stay because of what it builds.
30 min
of screen-free, fully present time together every single week
2×
faster to warm up in new rooms and around new kids
80%
of Kinder Kicks families continue into Tiny Tigers
Parents Are Amazed
"Amazing program and trainers! The owner and the instructors truly care about the kids — focusing on development, confidence, and fun. They've created a positive space where kids love to grow and thrive."
— Caroline Joassin, Yorktown Heights
"My son has been attending since he was 4 years old and now he's a black belt! Great at building self esteem, discipline and character. The leadership training he's received has given him the ability to help lead others."
— Ana Bueno, Mohegan Lake
"We had our son's birthday party here and it was a blast! The staff made sure every kid was involved and took extremely good care of them. We were so impressed with how smoothly everything ran. 5 stars!"
— Lauren LaFemina, Montrose
33+
Years Family Owned
5.0
Google Rating
7th Dan
Master Instructor
4
Locations

Kinder Kicks Intro
Mini uniform included
A complete starter program — you and your toddler, together.

Kyoshi Adam McCauley
"Kinder Kicks is one of the most special programs we run — it's parent and child, side by side, building something together. If for any reason it isn't the right fit for your family, just tell us and we'll make it right."
7th Degree Black Belt · 40+ Years Experience
Founder · Go No Sen Karate
Common Questions
Give your toddler a head start on focus, coordination and confidence — and give yourself 30 minutes a week of pure, present time together in Putnam Valley.
Claim Your $49 Intro